Back on track

It's been an awesome time since I last wrote. Back in July I set myself a goal of running a half marathon before the end of the year. Check. Done it!

Last week I astounded myself by loving every minute of the 21.1k Dubai Creek Striders Half Marathon. It was a stunning course that traversed around, over and under Dubai Creek. The highlights for me were the gorgeous, blue skies; the view of the rising sun reflecting off the buildings as I ran across Garhoud Bridge; and the awesome feeling of running alongside all the dhows on the creek. It was truly one of the best days (and achievements) of my life - made all the more sweet by sharing it with lovely friends.

Since then, I've been taking it a little easy. Easy as in the furthest I've walked is across the street to get a foot massage and a pedicure. Easy as in eating and drinking what I want. Easy as in doing pretty much nothing! My body (and mind) truly needed the rest, before embarking on my training program for my next half marathon...in 9 weeks!!!

So, today is the day that I'm getting back on track. I am fortunate that it's now school hols here so health is going to be my priority.

Goals:

1. Green smoothies :)
2. Eat to Live principles to rule my life!
3. Follow my 1/2 marathon training plan
4. Do yoga 1-2 times per week.
5. Do strength 1-2 times per week.
6. Sit in the sunshine.
7. Read
8. Live, love and enjoy!

I'm really looking forward to this next chapter :)